【Hair Care Tips】

【Hair Care Tips】

1. Hair Cleansing:
Maintaining clean hair is fundamental to its health. Regularly wash your hair to keep it healthy.

2. Master Hair Combing:
Combing stimulates scalp circulation.

Brush your hair 50 times before bed daily to promote hair health and aid in sleeping.

3. Avoid Frequent Perming and Dyeing:
Reduce the damage caused by frequent perming and dyeing.

4. Establish Regular Sleeping Patterns:
Late nights can lead to hair loss.

5. Maintain Adequate Physical Activity:
Moderate exercise boosts metabolism, improves blood circulation, and helps hair follicles absorb nutrients.

6. Learn to Manage Stress:
Excessive mental stress contributes to premature graying and hair loss.

Learn stress management techniques to maintain a positive mood.